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As the tire-on-gravel crunching comes to a halt and the van doors burst open, the inviting fresh, cool breeze hits Graham’s face. He inhales the familiar smell of pine, as memories of past adventures reinvigorate his excitement. Even as the youth spill out of the van, it feels quiet. They are suddenly too focused on adventure prep to chitchat. Bikes get unloaded and checked. Elbow pads, knee pads, goggles, helmet — checked. A couple of snacks are stuffed into an empty pocket. The perfect entanglement of eager anticipation, nervousness and delight reverberates through their bodies. It’s time to ride.
“Bike Santa” was the name endearingly bestowed on Youth Unlimited youth worker, Graham Goertzen a decade ago, thanks to his iconic long white beard and his youth biking program. He runs Mountain Life, a YU program where youth ages 12 to 25 are taken skiing, snowboarding or mountain biking during the available seasons. He also supports the school’s “Take A Hike” program. Most kids first come for YU’s adventure and skill-building opportunities, but stay for the relationship-building mentorship that enhances their lives.
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Liam and Callum are two such youth. They met Graham at John Oliver Secondary in Vancouver in 2017. While they do not share the same vulnerabilities that some of Graham’s youth face, these teens have their own struggles to overcome. Enhanced opportunities for mountain biking and support from a healthy adult has been a huge boost — especially during the pandemic.
“A lot of my friends and I were not really sure what to do,” says Callum. “We can’t exactly have a social life outside of school due to Covid-19. With no indoor gatherings, a lot of people turned to the outdoors so
Snowboarding at Mounr Seymour for Mountain Life
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they could still interact with others and not go insane cooped up indoors.”
Mental health has been a popular conversation among YU youth for years, but the near year-long, varied, distancing measures have inevitably put the mental health of all youth at risk. This isolation is an increasing threat to lives across Canada. According to the Canadian Mental Health Association, Canada’s youth suicide rate is the third highest in the industrialized world. The pandemic has only served to exacerbate this.
Through Mountain Life, youth like Callum and Liam have had some reprieve from isolation and being sedentary, as Graham adapts the programs to satisfy restrictions. Like all YU workers, Graham pushes forward, making opportunities available for youth wherever possible. Now, more than ever, youth need outdoor outlets, creative expression and enriching human relationships.
“Personally, I’ve found mountain biking to be a good platform for creativity,” says Liam. “It’s like the way you dress, or the way you ride: it can be unique. From the style of riding down the trail, to the way you set up your bike, every part uses your creativity. There won’t be any two people who ride something the same.”
These outlets are critical for boys like Liam and Callum. As young men nearing adulthood, they and their peers carry many anxiety-driven concerns.
“Many people my age have developed a lot of stress,” Liam admits. “The amount of uncertainty towards the modified school system, university admissions, maintaining grades, among other personal things can carry a lot of weight — especially in our graduation year. That’s topped off with the decision around what to do after high school.”
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Research shows that higher levels of physical activity leads to greater self-esteem, determination to overcome obstacles, and general life satisfaction. It’s also associated with fewer mental health issues, reduced smartphone addiction and decreased odds for depression.
“When we’re together hiking up the mountain, they open up,” says Graham. “Normaly Liam doesn’t say much, but when we ride he’s a chatterbox.”
These honest and rewarding conversations are enabled by experiencing the safe oasis of the mountain. “When you’re on the mountain you don’t have any responsibilities or anything else to worry about,” says Callum. “You can just focus on being present in the moment.
In addition to providing youth with mountain adventures, Graham runs formal and informal bike repair and maintenance training. There he invests in not only teaching bike maintenance and problemsolving, but he also mentors youth, helping them prepare for adulthood — wherever their starting point is.
“Graham is a great dude,” says Callum. “He is both a mentor and a friend. He is always there for you and willing to help or do whatever to support you.”
Furthest to closest: Callum, Liam and Graham riding in Delta Watershed Park
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